Home Blood Pressure Readings

If you have been advised by the surgery to submit a single blood pressure reading, please use the Blood Pressure Reading form by visiting: www.quarterjacksurgery.co.uk/online-forms/blood-pressure-reading

Please use this form if:

  • a clinician has requested a set of blood pressure readings
  • or
  • prior to a medication review for heart failure, hypertension (high blood pressure), chronic kidney disease, high cholesterol

How to take your blood pressure

Sit quietly when you are feeling relaxed and have taken no exercise in the last 30 minutes.

Use a chair that is comfortable and upright. Have your arm supported on a table or the arm of the chair beside you and have both feet on the ground, legs and feet uncrossed.

Put the cuff on your upper arm (5cm above your elbow) resting on the table, the cuff should be roughly at the level of your heart.

Press the on/start button on the BP monitor and sit still and quietly while your blood pressure is being read as this can affect the reading.

Take two or three readings at least 1 minute apart. Record the lowest of the readings and your pulse rate.

About You

Please use this date format: DD/MM/YYYY.
By giving us your email address on this online form, we assume consent to reply to this form via email when necessary. If you prefer not to receive email, please contact the surgery by telephone.
Please use this date format: DD/MM/YYYY.
Please arrange a blood test appointment.

If you have chest pain at the moment, please call 999. If you have been having chest pains, lightheadedness or shortness of breath since you last saw your doctor this needs to be discussed urgently, please contact 111 or the surgery as soon as possible and call 999 if you have chest pain or feel very unwell in the meantime.

Please contact LiveWell Dorset on 0800 8401 628 or visit www.livewelldorset.co.uk
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Please note that the details you give will be used to update your medical records.

Please contact the surgery for an appointment.

For managing blood pressure at home, we recommend an approved upper arm Blood Pressure Machine, available to purchase from many chemists.
Please give 7 days readings where possible.
Day 1
Morning Reading:
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Afternoon Reading:
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Day 2
Morning Reading:
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Afternoon Reading:
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Day 3
Morning Reading:
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Afternoon Reading:
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Day 4
Morning Reading:
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Afternoon Reading:
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Day 5
Morning Reading:
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Afternoon Reading:
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Day 6
Morning Reading:
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Afternoon Reading:
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Day 7
Morning Reading:
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Afternoon Reading:
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Average Blood Pressure

This is automatically calculated for internal use only.

Overall:
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