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…to help overcome and manage anxiety Calm Halm – App to help manage and resist the urge to self harm. The Mix – Website with Expert stories and guidance for…

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…it is highly recommended that you change your password to something more memorable when you first log on. Go to the SystmOnline website. Login using your username and password. Using…

…0345 015 4033 Email: phso.enquiries@ombudsman.org.uk Website: www.ombudsman.org.uk At The Quarter Jack Surgery we try to ensure that all patients are pleased with their experience of our service and we take…

…website here Link to downloadable documents Changing your address or telephone number Please complete the online form below. Have you moved within our Practice area? * Yes No Have you…

…TAKING YOUR BLOOD PRESSURE AT HOME We highly recommend that you purchase a home Blood Pressure Monitor to actively monitor your blood pressure at home. These are available from…